Mountain Joe’s is an excellent protein snack brand with an impressively broad range and value for money. Protein bars, flapjacks, brownies, cakes and rice cakes can be bought one at a time or by the box. Each one is a hit.
Review: Relaxing Massage at Sentu Wellness, Gorgie
I dropped into Sentu Wellness on Gorgie Road for one of their lovely relaxing massages – and just like always, I was not disappointed! When Sentu Wellness first opened on Gorgie Road, I was over the damn moon, because, well – an incredible-looking new day spa, skin clinic and salon offering massages was opening basically […]
Spotlight: Alex Nairn of Health by Science
You can find Health by Science at 98 Giles Street but don’t just turn up there, book an appointment and even sample one of their free intros or online services.
Review: Gravity Trampoline HIIT Class at Fountainpark
A fun, high-octane bouncy class that definitely helps you unwind on a Monday evening – or any time! Plenty of options to suit all fitness levels, and no pressure if you just want to catch your breath.
A review of Health by Science, PT, physio and sports massage in Leith
If you want the personal touch, the healthcare professional view, and can find time in your schedule for booked appointments, then Health by Science is absolutely one to consider.
Protein Bar statistic analysis – which is the best bar?
I have a spreadsheet of (at the time of writing) two dozen protein bars and have entered their weight, sugar, carbs and protein count.
A review of Downes Opticians, Opticians in Leith
I’m sorry if Downes’ books are full and you can’t become a customer. This independent optician’s level of care, skill and service is staggeringly impressive.
Wagamama’s latest menu has two flavours; with and without calories
It’s now a legal requirement for large businesses to show calorie information on menus.