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You are here: Home / Food and Drink / Review: Grenade’s Cadbury Creme Egg Protein Bar

Review: Grenade’s Cadbury Creme Egg Protein Bar

December 10, 2025 by Andrew Girdwood Leave a Comment

This is the £200 million protein bar. Well, sort of. This is Grenade’s newly loaded Cadbury Creme Egg protein bar, and I say “£200 million” because that is roughly the sum for which Grenade got bought by the American giants Mondelēz a couple of years ago.

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Is the new Cadbury’s Cream Egg soft core protein bar any good?

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As Mondelēz owns Cadbury, they are now sister companies. Thus, we now have official Cadbury Creme Egg protein bars. Fantastic. But is it any good?

The Taste and Texture

It depends. It is a middely medley, but it’s absolutely not a Creame Egg. I think it might be Grenade’s first “Soft Core” bar I’ve tried, but it is barely soft core, and it is certainly not the gooiest bar I have had.

The bar features a fondant filling that tries to mimic the famous Creme Egg goo, but the texture doesn’t quite land. It feels a bit denser than promised, lacking that satisfying, messy spill you get from the confectionery original. If you are expecting the exact experience of a Creme Egg but with protein, you might be disappointed. It is pleasant enough as a chocolate bar, but it struggles to live up to the specific “Soft Core” branding.

The Macros

The nutritional numbers are also terrible. It does not even have 15 grams of protein. In fact, it clocks in at around 13 grams, which is significantly lower than the standard Grenade range.

It is nearly as small as Grenade’s mini bars, which I absolutely despise because now they have been released into the wild the smaller 45g format knocks out the standard 20-gram protein hit, which should be the bare minimum for the product line. While it keeps the calories down (around 172 kcal), for a protein bar, the protein-to-calorie ratio feels off. I don’t regret buying it, but I am not going to become a fan.

Grenade bars (cream egg is smaller than the standard bar)
Protein Bar statistic analysis – which is the best bar?

Overall

This collaboration feels like a victory for branding over substance. The £200 million acquisition has borne fruit again in the form of a branded crossover (the other being the Oreo bar). Still, the result is a smaller bar with less protein that doesn’t quite capture the magic of a Creme Egg nor the nutritional punch of a standard Grenade bar. It is an average snack, not a fitness essential.

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    Grenade Creme Egg Soft Core

    Andrew Girdwood

    Grenade’s limited edition Cadbury Creme Egg bar offers a taste of the iconic fondant but sacrifices protein content and size.
    Taste
    Macros
    Satiation
    Style

    Summary

    Grenade’s official Cadbury Creme Egg protein bar is here, thanks to their £200m Mondelez buyout. Sadly, it disappoints with a small 45g size and only 13g of protein. The “Soft Core” texture isn’t gooey enough to match the original.

    2.8
    Creme Egg Protien

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    Filed Under: Food and Drink Tagged With: grenade, protein, snacks

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